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EP 94- Dr. Sharon Grossman, Burnout Recovery Coach, Author, Speaker, Podcast Host: The 7E Solution to Burnout

Sharon Grossman Burnout recovery coach

 

   

Burnout is a real thing. 

It affects millions of Americans, especially entrepreneurs. They spend so much of their time trying to build a business by doing all the things that go into it like billing, the structures, the processes, the customer service, product creation…….the list goes on. 

Eventually, we run out of bandwidth and realize we’ve created such an enormous amount of opportunity, that we can’t keep up with all of it.  We burn out.  We let our health go. We let our social networks suffer, and in some cases, we sacrifice our families, and ultimately, ourselves. 

Dr. Sharon Grossman is a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. If you've tried workshops and therapy and feel like nothing sticks, working with Dr. Sharon will show you how you can totally transform your relationship with your work by working on yourself instead of trying to change your job or career.

She’s shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. You can find her on her weekly podcast, Decode Your Burnout and reach her on her website drsharongrossman.com for speaking, coaching, and consulting inquiries.

Pedro and Dr. Sharon jump into the essence that’s affecting American Society and certain parts of the world on today’s episode.  The discuss mindsets we’re raised with, habits we create as a result of living in certain environments, and the challenges we face to make our way into a better life.  Dr. Sharon skillfully outlines how everything in our lives fits together like a puzzle. 

She shares the 3 contributing factors that lead to burnout and how to reverse their effects on us.  Bring your notepads and pens and get ready for a big bonus at the end that will help you in your journey as you avoid burnout. 

 

What You’ll Learn: 

  • What to do when you hit stress mode

  • Why mantras, meditations, and gratitude practices are used to combat burnout

  • One of the biggest gifts you can give yourself

  • 3 Contributing factors that lead to burnout

  • How programming begins in childhood and how we can reverse engineer the damage done from the decisions we’ve made

  • Why we don’t believe we matter to most people

  • One of the main issues entrepreneurs have with themselves

  • Tools you can implement right away to move the needle forward in your life and business

  • Practical business solutions and wisdom that will help you stop running toward burnout and start living a more fulfilling life

  • How to connect and engage with Dr. Grossman  

  • And much more! 

 

FAVORITE QUOTE:

“As entrepreneurs, we need to figure out where do we stand out in terms of our expertise and let other people take care of the other parts of our business that we don’t want to deal with.  Maybe you don’t want to do the sales, calls, the research, the structure or the planning. You gotta find out the things you don’t want to do and outsource them." - Dr. Sharon Grossman 

 

Connect with Dr. Sharon: 

Dr. Sharon Grossman 

Book: The 7E Solutions to Burnout

Podcast: Exhausted to Extraordinary

Get your FREE Burnout Checklist  

 

How To Get Involved:

From rock bottom and $500 to his name, Pedro Meneses moved to the US, left everything behind seeking answers to turning his life around, becoming an entrepreneur, and thriving in business.

This show is for entrepreneurs who need a dose of reality to develop mental toughness, remove the fear of taking action, and are ready to pay the price, fight, and win at all costs!

In each episode, Pedro introduces you to world-class entrepreneurs and leaders who will share their stories and knowledge to help you get a clear vision, operate at the highest level, and build an empire.

Be sure to Connect With Pedro and check out the most recent episode of Chronicles of a Modern Beast in Apple Podcasts

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